The New Year in full swing already beautiful changes on the horizon. I hear so many stories about connection in our communities and people are inspired by dark events to do and bring health and healing and joy and happiness back into our communities it is wonderful. Speaking of being inspired what inspires you or […]

Welcome to 2013 we are well into it and its a fantastic year. No matter where you are at, there is always opportunities to grow, love, shine, be well, have fun, be happy, joy and on and on it goes I am looking forward to all the magic and miracles that will be created. whohoooo […]

we take this journey every day, every day is new even though we do tasks that we do almost every day getting up, brushing your teeth etc. In truth every day is new, the way you feel the way you even look on any given day. Once you become aware of that wonder that change […]

So your watching things on TV or reading articles on various things and start with “I cant understand how people can ……” probably because it does not fit into your category of what I call “right or wrong”. Any time we enter this category or place of “Right or Wrong” we enter a place of […]

well most would answer that question in a doom and gloom kind of way, for example: I am afraid of having no money, or scared of being left alone, or whatever danger lurks in your life that could be a possibility, a whole lot of “what if’s” What you are actually scared of is your […]

Finding yourself in distress and looping or bathing in that energy is not fun. Taking a moment and shifting out of stress or any emotions that we do not enjoy and overtakes us is a possibility. Getting off the train to stress Ville …. Beauty exist everywhere and connecting with that is an innate resource. […]

“Everybody talks about peace; nobody talks about justice.” These are the famous words of Peter Tosh. This phrase reminds me of how we say we want peace, stop the violence. In order to do that, we need healing and we need to understand how we, as individuals and as a collective, create violence. At the […]